When teaching a client about foods high in water content, which food should the nurse recommend?

When considering foods high in water content, it's important to recognize that cucumbers contain about 95% water, making them one of the highest water content vegetables. They are an excellent choice to recommend to a client looking to increase their hydration through food.

Cherry tomatoes also have a high water content, approximately 95% as well, and are indeed a great option for hydration. While apples contain about 85% water and bananas are around 74% water, they do not match the high hydration potential that cucumbers and cherry tomatoes provide.

In this context, suggesting cherry tomatoes aligns well with the goal of increasing the intake of foods that aid in hydration due to their water-rich composition. Their small size and versatility also make them easy to incorporate into a variety of diets. Thus, recommending cherry tomatoes is beneficial for the client's hydration needs.